Finding the right gym or group for you

Finding the right gym or group class for you

Choosing where to exercise, especially during or after cancer treatment, isn’t just about price or equipment. The environment you walk into, and the people supporting you, can make a big difference to how safe and comfortable you feel. If you’re looking for the right...
Finding Your Way Program

Finding Your Way Program

At COUCH Cancer Hub NQ, we understand that a cancer diagnosis touches every part of life — physical, emotional, social, and psychological. The Finding Your Way Program is designed to help you or someone you care about regain confidence, strength and wellbeing...
A legacy of generosity, community and care

A legacy of generosity, community and care

Christmas celebrates giving, but even our partnerships team felt overwhelmed when Anne Mills and Liz Franz from the Mills Family Foundation walked into COUCH Cancer Hub NQ with a remarkable $50,000 donation. Jennifer Spilsbury and Frankie Opie proudly accepted the...
Val’s Story

Val’s Story

Val’s link to COUCH the driving force behind Dawsons’ $30,000 donation September 1, 2025 Val Dawson is a straight shooter – what you see is what you get. She doesn’t talk for talking’s sake and shuns attention. So, when she does say something, you listen....